Yoga keeps me in check and unites us all. So let’s get together and breathe.
I teach yoga because:
There is something beautiful that happens when we share. A sort of unspoken connection. I dig it.
I’m inspired by:
The way silence makes me feel and sound makes me sway. Golden.
My favorite music to do yoga to:
Kraut, Pop, Jazz, Drone, Blues, Dub, Soul, Folk, Lo-Fi, Psych and the ever elusive “Alternative/Indie/Rock”. I’m a music geek at heart. My listening club… we meet on Saturdays.
Beautiful places I love to visit:
The Ocean, here and there. The beaches of Atlantic Canada where I can find my roots. Dinner parties graciously hosted by those dear to me. The Burnaby Velodrome, race watching. And of course, the coffee shop down the street, you know the one.
What I like to do in my spare time:
A mash of a bike ride. Chess-ing strategically with the dudes outside the Art Gallery. An epic listening sesh with my head next to my speakers. And when it’s that time… 3rd beach.
My favourite quote:
“Ride lots.” – Eddy Merckx